Luxembourg’s first Fitness Hub for a Longer, Healthier Life, starting from 20 minutes per week
You don’t need to be fit to start.
You are over 40 and want to stay strong and independent
You’ve never felt comfortable in gyms
You want science, not hype
You want results without long workouts
You want guidance, not judgment
If this sounds like you — you’re in the right place.
Private. Personalised. By Appointments ONLY.
This is NOT:
Group classes
Loud gyms
Random workouts
“No pain no gain” culture
This IS:
Fully supervised
Personalized to your age, body, and goals
Joint-safe and evidence-informed
Designed for long-term health, not burnout
Meet Your Coach
MobiGym was founded by Manlio Lo Giudice, engineer, longevity coach, and biohacking educator.
Clients don’t come here for motivation — they come for clarity, safety, and trust.
Know more about Us
How the FREE Intro Session Works
3 steps
Private assessment & conversation
Safe, guided experience
Clear next steps — no obligation
Why MobiGym Is Different
SCIENCE-BACKED BIOHACKING AND LONGEVITY TECHNOLOGY
We integrate proven methods from exercise science, longevity research, and biohacking to maximize results for adults 40+.
PERSONALIZED, HEALTHSPAN-FOCUSED PROGRAMS
Tailored fitness, mobility, and recovery plans designed to extend your healthspan, not just your workout capacity.
LIFELONG LEARNING, SHARED WITH YOU
We translate cutting-edge longevity science into simple, actionable steps — so you understand not only what to do, but why it matters for your long-term health.
Forget traditional gyms.
At MobiGym, we train differently — because living longer deserves a better strategy. 💪🧬
Our Core Offers
Body Composition Analysis
A fast, validated assessment of body composition to track muscle, body fat, visceral fat and other key markers over time.
Ideal as a baseline before starting a program or to monitor progress objectively.
Book a Body Composition Analysis4 month Signature Programs
Our flagship 4-month personalised program combining strength, cardiovascular fitness, mobility and longevity-focused coaching — with regular progress tracking and adjustments along the way.
Choose from 4 program options based on your goals and preferred level of support.
Explore Signature ProgramsPrepaid Carnets Service
A flexible option for clients who prefer to book sessions at their own pace, without committing to a structured 4-month program.
Ideal for maintaining progress, adding occasional sessions or accessing MobiGym with greater scheduling flexibility.
Complete Longevity Assessment
A comprehensive snapshot of your current health and fitness, using validated assessments to identify strengths, risks and the areas with the greatest potential for improvement.
Explore the Longevity Assessment
Our Events and Challenges
The MOBI Approach
MOBI — Muscular Optimization & Biohacking Insights — is MobiGym’s framework for helping adults 40+ build and maintain the physical capacity that matters most for healthy ageing.
We combine personalized strength and cardiovascular training with objective assessments and selected longevity technologies.
The principle is simple: Measure → Train → Re-measure.
That allows us to adapt your program based on real progress — not guesswork.
Stronger. Fitter. More capable for longer.
" Incredible experience, longevity, biohacking, fitness, AI, personalised, quantified-self, you name it. Worth the 5 hour drive each way from Amsterdam, we’ll be back! 💪♥️ Check out “eatbiohacklove” for the full reel on Instagram!"
"I had a great experience. I recommend this to anyone who is looking for an easy way to stay healthy and stay in shape. [...] Everything they do is based on a lot of research. [...] The whole atmosphere is relaxed. I really enjoy this personalised approach. "
" It was a pleasure to try the exercises and exchange on longevity ideas. I will recommend you to people interested in longevity/biohacking."
" Mobigym is a game-changer! This brand new biohacking and longevity center takes fitness next level with state-of-the-art equipment and a VIP tailored approach. A powerful and transformative experience I can’t recommend enough!"
Frequently asked questions answered
In this section, you can find answers to frequently asked questions about our what we do differently.
MobiGym bridges the gap between traditional gyms and medical clinics, offering a unique hybrid approach to fitness and wellness. We combine the energy and equipment of a fitness center with the expertise and personalized attention typically found in clinical settings. Our model delivers a more comprehensive wellness experience that prioritizes both performance and proper form, making fitness accessible and effective for everyone from athletes to those managing medical condition. We craft individualized programs that target your specific biomarkers and health indicators, optimizing your path to a longer, healthier life.
Yes. MobiGym is designed to meet you at your current level. You don’t need to be fit before you start. We adapt the training intensity, exercises and progression to your abilities, goals and any limitations, with particular attention to safety and confidence.
You can reach our support team by emailing info@mobigym.lu, calling +352 621 504 592 (Whatsapp available), or using the live chat on our website. Our passionate team is available to assist with any inquiries or issues during business hours.
We’re committed to providing personalized and effective training solutions to ensure your success.
For selected structured 4-month programs, MobiGym offers a results-based guarantee subject to specific conditions. Progress must be measured objectively and the agreed training plan must be followed. Flexible carnets and standalone services are not included. Full conditions are explained before enrollment.
In two weeks, you should start noticing real changes.
Within six weeks of starting the program, you should feel and see major results.
Many clients start noticing improvements in strength, energy, confidence and fitness within the first few weeks. More meaningful changes in body composition, cardiovascular fitness and other measurable markers usually require consistent training over several weeks to a few months. Your progress is tracked objectively so we can adjust the program as needed.
We choose equipment based on safety, efficiency and the ability to personalize resistance precisely. Technologies such as adaptive resistance and guided training allow us to control intensity, range of motion and progression while reducing unnecessary joint stress.
Free weights can still be useful, but at MobiGym we prioritize the tools that best support safe, measurable and time-efficient training for each client.
Still have a question?
Not ready to book yet? Send us a message and we’ll be happy to help you understand whether MobiGym is right for you.
Ready to get started? Book your Free Intro Session instead.
“Inspiring and empowering people to live longer, healthier lives.”
"We're not just a gym, and we're not a clinic – we're preventive wellness partners.
Our mission is to help our clients maintain such vibrant health that they never need to become patients."
MobiGym Founders
What you will expect:
Experience white-glove concierge service
Holistic approach that goes beyond traditional exercise
Access to our curated network of health optimization resources
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DISCLAIMER: The content provided on this website is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The statements made on this website have not been evaluated by the Food and Drug Administration (FDA). The products and information mentioned on this website are not intended to diagnose, treat, cure, or prevent any disease. Any product claims or representations are those of the manufacturer and not of MobiGym. Before starting any new treatment, diet, exercise program, or health regimen discussed on this website, consult with your healthcare provider to determine if it is safe and appropriate for you. Any testimonials, case studies, or examples found on this website are based on individual experiences. Results may vary from person to person. There is no guarantee that you will experience similar results.